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Category: Keeping a healthy lifestyle

5 reasons why you should keep Your hands clean always

When I was little, My mom used to tell me stories of how she and her friends used to hide…

Foot care- the importance in a Diabetic person

Back in Medical school, One of my favourite teachers would always tell Us, his students that the first thing a…

How Your skin shows that You are stressed

Follow my blog with Bloglovin This is a sensitive topic for most, because the leading causes and effects of stress…

Is Lemon really ‘nature’s bleach’?

Some of Us have encountered scenarios where we are advised to use lemon either as part of a remedy or…

Most skin manifestations reflect an underlying condition in the body(part 1)

If You have a dark velvety patch(es) on Your neck, and/or armpits, which suddenly came out, then You…

Stop making some of these mistakes that cause or worsen Your Breakouts

Generally, ‘breakouts’ is a term that is used for pimples,acne, blackheads and whiteheads. Acne is more genetically…

Factors that determine Your skin type-Internal and External

Several factors determine what type of skin one has. Whether it’s normal, oily , dry or combination skin. These…